Somersaltz
Breaking Cycles. Building Futures.
Master your mind with Kirstin.
Grow without sacrificing your health. energy or relationships.​​​
Mindset coaching for entrepreneurs and high achievers who want success to feel as good as it looks on paper.
400+ people coached · 7+ years in HR leadership
Tony Robbins–trained Strategic Intervention Coach · Certified Laser Coach
You've built a lot.
So why does it feel like this?
Sound Familiar?
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Your business is growing, but your energy isn't.
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You're home for dinner, but your mind is still at work.
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Rest feels unproductive, so you skip it.
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The thoughts at 11:47pm won't switch off.
You don't need more discipline, or more to do. You need a new pattern.
We'll be a great fit if you...
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Run a business or lead a team, and want more than business results
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Are already successful, but your energy, health or relationships are paying for it
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Are ready to take action between sessions, not just talk
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Want a coach who'll cheer you on and call you out
Why "just relax" Never Works
Mind chatter isn't one thing. There are five types, and each one needs something different.
1. The Loop needs a plan
2. The Inner Critic needs questioning
3. The Overload needs somewhere to go
4. The What IFs need less fighting
5. Never Present needs an intention
Once you know which one is running your mind, you finally know what to do about it.
How It Works
Three steps to a quieter mind and a happier life.
Awareness
See the thought patterns and needs that have been running the show.
Disruption
Interrupt the old patterns in real time, not just in theory.
Creation
Build new habits and an identity that support the life you want.
What Clients Say...
- Libby Byars
Business Owner
New Zealand
"I barely recognise the old version of me."
Over the last year, I have stepped into a greater level of confidence, self-belief and clarity than perhaps ever before. I've gained momentum in my business, become extremely clear on who I serve and why, and become increasingly willing to be seen. She doesn't simply help you think differently, she helps you become the person you're capable of being.
- Jesse Schulz,
Owner, PoolZenia
Ontario
"I reframed limiting beliefs I didn't know I had."
I worked with Kirstin to understand my personal and career goals. She helped create a blueprint based on my values, priorities, goals and mindset patterns to reframe the limiting beliefs I didn't know I had. Highly recommend if you want to grow in business and/or your personal life.
- James Anderson
Chiropractor & Owner
Sinclair Sports Medical Center
Ontario
"Major goals in business and life, without burnout."​
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Since starting with Kirstin, I have hit major goals not only within my business but also in my personal life. It has helped me to transform my life to be more productive without getting that dreaded burnout.
Hi, I'm Kirstin
I’m a mindset coach for entrepreneurs who are successful on paper but exhausted on the inside, stuck in their own heads and tired of the noise.
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Throughout my career in HR and business growth, I worked closely with CEOs, founders and leadership teams, who had it all and quietly couldn’t sleep. I understood more than they knew, because I’d spent years being rattled by my environment and the people in it. I learned how our thoughts loop and run our results, and I changed mine.
Now I help entrepreneurs do the same. We go back just long enough to understand what’s in the way, then let go, like a slingshot, and you launch. I’ve coached over 400 people around the world, and the change never stays in one area of life.
